How Putting Yourself First Can Change Your Life

How Putting Yourself First Can Change Your Life

I often get asked the question - why putting yourself first is a game-changer? When you are a heart-centered, empathetic woman you can easily find yourself putting everyone else’s needs before your own. You might even feel responsible for how other people feel and have a hard time saying no.

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5 Powerful Ways To Practice Self-Love

5 Powerful Ways To Practice Self-Love

As woman, we tend to take care of everyone around us - family, friends, neighbors, colleagues and even our furry companions. We’re striving to be the best partner, the best mother, the best friend and the best businesswoman and we’re going out of our way to please others.

But when do we have time to think about ourselves?

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3 Easy Steps To Creating Soul-Based Goals For Your Life

3 Easy Steps To Creating Soul-Based Goals For Your Life

The online space is filled with compelling solutions to help you smash your goals. There seem to be a magic formula to every problem you can think of! What you rarely hear about though, is the commitment and hard-work that goes into turning your dreams into reality.

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Your Guide To Creating A Soul-Aligned Personal Brand

Your Guide To Creating A Soul-Aligned Personal Brand

We all want to make a good impression when it comes to important event in our lives. We spend a significant amount of time researching, shopping and getting ready to go to weddings, parties, dates or networking events - but what about our every day style?

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Style Coaching Case Study: A New Mom

Style Coaching Case Study: A New Mom

It’s my mission to help heart-centered women find their soul-aligned style and reveal their inner beauty through their entire presence.

It love seeing my clients come out of their shell and step into their true power. It’s so rewarding to see the radiate from within! The journey we embark on when we start working together is not always roses and butterflies, though. Leaving your comfort zone often comes with intense emotions and it takes a bunch of motivation to commit to changing yourself.

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My Secret Formula For Changing Your Life

My Secret Formula For Changing Your Life

I know you have big goals - and so do I. When a new idea strikes I immediately go into action mode. I tend to execute my plans long before I know where they’ll take me and this go-getter approach is not always taking me to where I want to go. Being an action is a great asset when it comes to making decisions but jumping onto whatever comes along can also make you run in circles without ever reaching your goals.

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Reinvention: You Are Beautiful

Reinvention: You Are Beautiful

The concept of “beauty” doesn’t have the best reputation. It’s often seen as a vain and frivolous thing that women are fooled into spending lots of money on. However, I don’t see it that way.

What “beauty” is really about is taking take of yourself – for yourself and not for others. A thorough and consistent beauty regime can help to make us feel at our best and ready to face whatever the world throws at us.

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Reinvention: Switch Up Your Style

Reinvention: Switch Up Your Style

In the movies, the star always reinvents themselves when they’ve been cruelly dumped or lost their job.
Online gurus often come with tales of reinvention following having “only $7 in their pocket”, sleeping in their car, or overcoming a life-threatening illness.


Reinventing yourself after experiencing any of these traumatic things is astounding and worthy of praise. However, you don’t have to wait until you’re single or at rock bottom to start redesigning your life.

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Reinvention: Are You Resisting Change?

Reinvention: Are You Resisting Change?

What’s my definition of reinvention? It’s deliberately deciding to change your life for the better and creating a whole new reality that reflects the person you want to be and the life you want to have.

The universe is in constant motion, and the more we train ourselves to welcome the evolution of people, things and circumstances, the more we can take advantage of it.


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Reinvention: It’s Time To Create A Life You Love

Reinvention: It’s Time To Create A Life You Love

The caterpillar morphs into a butterfly; the seasons change; night turns into day. Yes, it’s all very poetic, but the fact is that our lives are in a constant state of change. No matter how much you strive for steadiness, or how much you try to organize or control your situation, our bodies, surroundings and circumstances change whether we like it or not. It’s a relentless evolution, and there’s nothing you can do to stop this cycle.

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Eight Reasons You Should Be Dressing For Yourself

Eight Reasons You Should Be Dressing For Yourself

All of your life, someone’s had an opinion. When you were little, your mom dressed you – and you had to wear what she put you in! During your teenage years, your parents disapproved of what you wore, and your outfits were dictated by what your friends thought was “cool”. Then, when you grew up, you had to wear what your bosses thought was appropriate in the office (dull, grey suits don’t look good on anyone!), and even the most “independent woman” has tweaked the way she dresses to please the man in her life.

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Your Ultimate Guide To Summer Beauty

Your Ultimate Guide To Summer Beauty

Summer beauty – that’s easy, right? Pull your hair up in a messy bun, smooth on some SPF, and you’re done! Not quite. That kind of simple routine is great for the beach, but sadly most of us don’t spend our lives by the seaside, and instead we have to battle with sweaty cities, urban pollution and over air-conditioned offices.

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Wedding Guest Style Guide

Wedding Guest Style Guide

When your friend or family member tells you they’re getting married, your first thoughts are those of excitement and congratulations. Your second thought is, inevitably, “What I am I going to wear?”

Big occasions such as weddings can be a minefield when it comes to style, but don’t worry – I’ve put together a style guide to make sure that you don’t make any fashion faux pas!

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Style Guide: Personal Branding Photoshoot

Style Guide: Personal Branding Photoshoot

If you have a business, you need to be on the internet. And if you’re on the internet, you need photos. It’s as simple as that. From Sunday morning selfies in the park to our wedding pictures, in any photos, we naturally want to look our best. But when it comes to the images we put out for our personal and business brand, there’s much more at stake.

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Style Made Simple: Ready-To-Wear Outfit Formulas

Style Made Simple: Ready-To-Wear Outfit Formulas

When it comes to personal style, I don't believe in universal rules. We are all unique – our body shapes, our coloring, and, of course, our personalities. However, when it comes to creating new outfits, I do use certain formulas that work for any age, shape and size.

However, when it comes to creating new outfits, I do use certain formulas that work for any age, shape and size.

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