5 Powerful Ways To Practice Self-Love

5 Powerful Ways To Practice Self-Love

As woman, we tend to take care of everyone around us - family, friends, neighbors, colleagues and even our furry companions. We’re striving to be the best partner, the best mother, the best friend and the best businesswoman and we’re going out of our way to please others.

But when do we have time to think about ourselves?

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My Secret Formula For Changing Your Life

My Secret Formula For Changing Your Life

I know you have big goals - and so do I. When a new idea strikes I immediately go into action mode. I tend to execute my plans long before I know where they’ll take me and this go-getter approach is not always taking me to where I want to go. Being an action is a great asset when it comes to making decisions but jumping onto whatever comes along can also make you run in circles without ever reaching your goals.

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Reinvention: You Are Beautiful

Reinvention: You Are Beautiful

The concept of “beauty” doesn’t have the best reputation. It’s often seen as a vain and frivolous thing that women are fooled into spending lots of money on. However, I don’t see it that way.

What “beauty” is really about is taking take of yourself – for yourself and not for others. A thorough and consistent beauty regime can help to make us feel at our best and ready to face whatever the world throws at us.

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Reinvention: Are You Resisting Change?

Reinvention: Are You Resisting Change?

What’s my definition of reinvention? It’s deliberately deciding to change your life for the better and creating a whole new reality that reflects the person you want to be and the life you want to have.

The universe is in constant motion, and the more we train ourselves to welcome the evolution of people, things and circumstances, the more we can take advantage of it.


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Your Ultimate Guide To Summer Beauty

Your Ultimate Guide To Summer Beauty

Summer beauty – that’s easy, right? Pull your hair up in a messy bun, smooth on some SPF, and you’re done! Not quite. That kind of simple routine is great for the beach, but sadly most of us don’t spend our lives by the seaside, and instead we have to battle with sweaty cities, urban pollution and over air-conditioned offices.

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